https://www.mindbodygreen.com/articles/5-ancient-ayurvedic-rituals-to-flush-your-bloat

I saw this on the BBC and thought you should see it:

Drinking a few times a week ‘reduces diabetes risk’ – http://www.bbc.co.uk/news/health-40740247

http://herbalsatt.blogspot.lt/2012/05/52-vidhara-rejuvenates-every-cell-of.html?m=1